Heather Ainslie, UK
"I wanted to get back into the gym to improve my fitness and strengthen my back again post operation. Since signing up for personal training i have hit loads of PB's and have noticed changes in my body through progress pictures, which has kept me motivated.
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I have gone through a really tough time recently, however am so appreciative of Holly and how she continuously does her best to keep me motivated. I love her ability to keep the sessions enjoyable yet brutal at the same time, and how her focus as a coach is not only physical health, but pays close attention to mental health and is always there for a chat when I need it.
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Overall I cant thank Holly enough for everything she has helped me achieve over the last couple of months. From physical appearance to helping me overcome some really hard emotional times. I cant wait to keep working with Holly to hit some more PB's, get better at squatting and get my nutrition on point."
Tanja Tiainen, UK
"Working with Holly has been without a doubt one of the best decisions i have made. Initially started training with Holly because I was at a low point in my life. I was eating rubbish/binge eating, doing next to no exercise and was desperate to make a change but with no idea how. From the first meeting with Holly I felt in safe hands. We chatted about my goals and made a plan to work towards them.
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Holly has helped me gain control of my eating habits by counting my macros and has got me working out in the gym 3 x a week. 8 weeks ago you would have never got me in the gym, never mind lifting weights. Holly is supportive, patient and believes in me even when I say I cant do something.
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My confidence inside and outside of the gym has come on massively and she has helped me gain back my self belief, when 8 weeks ago I had none.